Our dentists in Surrey and Langley often get asked how often patients should whiten their teeth at home. We answer the question in this post and discuss how teeth whitening can help your smile.
Why should I whiten my teeth?
If you smoke, take certain medications or drink a lot of dark-coloured beverages such as cola, coffee or tea, you may notice your teeth aren't as white as they used to be. Even just the natural process of aging can have a significant impact on how your smile looks.
With at-home teeth whitening options from our dental office, you can effectively remove years of discolouration and stains from your teeth. Whether you're hoping to reveal your whiter smile at a big event or just want to feel that boost in confidence, these whitening results can last for months or as long as a year or more.
One key to maintaining your whiter smile is practicing a solid at-home oral hygiene routine and attending dental appointments regularly.
How often should I whiten my teeth?
We advise patients that it's best to avoid whitening teeth too often, since over-whitening can cause issues with sensitivity or even make your teeth look translucent. We recommend only whitening your teeth once a year, whether professionally or at home.
This will prevent sensitivity issues while helping you maintain a white, natural-looking smile. Professional-grade whitening from your dentist's office typically last for about a year. This means you shouldn't need to touchup for that amount of time.
How can I keep my smile white?
You'll want to try to avoid future discolouration or staining of your teeth. If you smoke, now is the best time to quit. Also cut back on the dark liquids such as coffee or cola, replacing them with water.
You may want to use a whitening toothpaste to help remove stains and discolouration before they worsen. Speak with your dentist about whitening and always let them know the last time you whitened your teeth before doing a retreatment.
Teeth Whitening in Surrey and Langley
Our dentist is always happy to answer any questions you may have about teeth whitening or any of the other cosmetic, preventive or reconstructive treatment options offered at our practice. Book a consultation today to learn more about our teeth whitening options and whether this treatment is right for you.