Once you've decided to begin orthodontic treatment using Invisalign clear aligners you will need to make sure that you follow your treatment plan and remain dedicated to the process. Here, our dentists in Surrey and Langley share some advice for how to keep your Invisalign treatment on track to ensure success.
How to Remain Diligent During Treatment With Invisalign
Starting orthodontic treatment with Invisalign clear aligners can be a little overwhelming in the beginning as you will need to get used to wearing these aligners for 22 hours each day. This will take some effort on your part but it shouldn't take too long to adjust.
By being committed to your treatment you can help ensure a successful treatment. Just like any other good habit, you'll need time to adjust to the new changes in your daily routine. You must wear your aligners the majority of the time to see the expected results as treatment progresses. Each aligner should be worn for at least two weeks. by the time you reach this point you should be used to wearing your aligners and the strange feeling will be a thing of the past.
Wear your clear aligners for at least 22 hours per day, taking them out only to eat, drink, and brush your teeth. You should notice the benefits of your diligent compliance with your treatment plan when you switch to new aligners and they fit comfortably on your teeth.
Clean Your Aligners While You Eat
You will need to remember to remove your Invisalign clear aligners each time you eat. Why not make the most of the time you don't have them in your mouth by soaking them in a cleaning solution while you eat?
Soak them for a few minutes in a denture cleaner, diluted mouthwash, or the special Invisalign cleaning solution. You should do so twice a week to keep your aligners fresh.
Set a Timer When You Take Them Out
If you find yourself to be forgetful, you could try using a timer for the first few weeks. If you do not wear your aligners for at least 22 hours a day it could hinder your progress toward your treatment goals.
Setting a timer can help you remember until the habit becomes ingrained, which can be difficult in the first few weeks.
Get Used to Talking With Invisalign
Speaking may be one of the biggest challenges when you first begin using Invisalign clear aligners. This is to be expected. Your speech should return to normal after you've adjusted, but in the meantime, keep talking – call a friend, talk to yourself, sing along to your favourite playlist, or practice reading aloud.