Dr. Sophie's Dental Guide

Displaying posts in Oral Hygiene

Why flossing is important to your oral health

Why flossing is important to your oral health

To keep your mouth healthy, flossing should be a key component of your oral hygiene routine. But, often people who brush their teeth thoroughly wonder why they need to floss. Here's why flossing is important for protecting your smile.

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Common Mistakes to Avoid When Brushing Your Teeth

Common Mistakes to Avoid When Brushing Your Teeth

How does your brushing technique measure up? Here are some common brushing mistakes to avoid if you're ready to take your oral hygiene to the next level. 

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How to Keep Your Gums Healthy

How to Keep Your Gums Healthy

It probably won't surprise you to learn that keeping your gums healthy takes many of the same steps as keeping your teeth healthy. Here are just a few reminders to help you keep both gums and teeth in top condition.

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How to Clean Your Invialign Aligners

How to Clean Your Invialign Aligners

Invisalign aligners make it easy to clean your teeth during your treatment because they are removable! But it's really important that you keep the aligners themselves clean, too! Here’s how.

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Can My Dentist Actually Tell if I Haven’t Been Flossing?

Can My Dentist Actually Tell if I Haven’t Been Flossing?

You may be able to hide the fact that you're not flossing consistently from your dentist for a little while, but eventually she'll be able to tell.

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How to Keep Your Gums Healthy

How to Keep Your Gums Healthy

You may not be surprised to learn that keeping your gums healthy requires many of the same steps as keeping your teeth healthy.

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Simple Steps to a Great Oral Hygiene Routine

Simple Steps to a Great Oral Hygiene Routine

An effective dental hygiene routine is about far more than brushing and flossing your teeth.

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