Dr. Sophie's Dental Guide

How to Clean Your Invialign Aligners

How to Clean Your Invialign Aligners

Invisalign aligners make it easy to clean your teeth during your treatment because they are removable! But it's really important that you keep the aligners themselves clean, too! Here’s how.

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Electric vs. Manual Toothbrushes

Electric vs. Manual Toothbrushes

Here's a few reasons why electric toothbrushes have an edge over manual toothbrushes.

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Professional vs. Over-the-Counter Teeth Whitening

Professional vs. Over-the-Counter Teeth Whitening

Here, our Surrey and Langley dentist explains why professional whitening systems are safer and more effective than over-the-counter varieties.

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When Are Tooth Extractions Necessary?

When Are Tooth Extractions Necessary?

Usually, our Surrey and Langley dentists only consider a tooth extraction when less invasive procedures would likely be fruitless.

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Can My Dentist Actually Tell if I Haven’t Been Flossing?

Can My Dentist Actually Tell if I Haven’t Been Flossing?

You may be able to hide the fact that you're not flossing consistently from your dentist for a little while, but eventually she'll be able to tell.

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How to Keep Your Gums Healthy

How to Keep Your Gums Healthy

You may not be surprised to learn that keeping your gums healthy requires many of the same steps as keeping your teeth healthy.

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Simple Steps to a Great Oral Hygiene Routine

Simple Steps to a Great Oral Hygiene Routine

An effective dental hygiene routine is about far more than brushing and flossing your teeth.

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